Daniel G Amen
Author
Series
Physical Desc
379 pages : illustrations ; 23 cm.
Language
Español
Description
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
El cerebro humano es uno de los instrumentos más sofisticados, dinámicas y potentes que existen. Gracias a ́él, podemos lograr cosas extraordinarias. El psiquiatra Daniel G. Amen demuestra cómo nuestro cerebro nos puede ayudar a vivir más tiempo, se vea más joven, reducen el riesgo de enfermedades...
Author
Physical Desc
viii, 340 pages ; 25 cm
Language
English
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen...
Author
Physical Desc
xvii, 427 pages : illustrations ; 24 cm
Language
English
Description
"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...
Author
Physical Desc
368 pages : illustrations ; 23 cm
Language
Español
Description
Prescription drugs aren't the only answer for those suffering from negative moods and difficulties such as anger and depression. Dr. Amen, a psychiatrist and neurosurgeon, offers healthy and natural 'brain prescriptions' to help ease such symptoms.
Author
Physical Desc
x, 354 pages : illustrations, portraits, charts ; 25 cm
Language
English
Description
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Author
Physical Desc
xl, 422 pages : illustrations ; 23 cm
Language
English
Description
"All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow-yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest...
Author
Physical Desc
viii, 278 pages : illustrations ; 25 cm
Language
English
Description
"The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom, or drains you of desire and passion. Your brain helps you process and learn from a breakup, or makes you vulnerable...
Author
Physical Desc
283 pages : illustrations ; 24 cm
Language
English
Description
"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame...
Author
Physical Desc
343 pages : illustrations ; 24 cm
Language
English
Description
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation"--
Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them -- and offers practical,...
Author
Series
Physical Desc
6 audio discs (approximately 5 hr.) : digital ; 4 3/4 in. + 1 companion handbook (41 pages : illustrations ; 19 cm).
Language
English
Description
See scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Explains specific brain systems along with compelling prescriptions to optimize them.
Author
Language
English
Formats
Description
"Few of us have been untouched by injury, whether on the sports field, in a car accident, falling off a bicycle, or in the course of military service. While the consequences of a concussion are not always immediately apparent, they can range from debilitating to devastating. In fact, Traumatic Brain Injury (TBI) is fast becoming a national health crisis, with millions of Americans visiting emergency rooms with a TBI each year. But there are proven,...
16) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Physical Desc
xxv, 310 pages : illustrations ; 24 cm
Language
English
Description
"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive--even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena, a pioneering neuroscientist on food addiction, spells...