Inc Anchor Bay Entertainment
Series
Physical Desc
1 videodisc (approximately 76 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Two yoga practices focusing on increasing strength and flexibility. The strength practice presents total body conditioning, including toning all the major muscle groups, building endurance, cultivating mental focus, and increasing energy levels. The flexibility practice links breathing and flowing movements to provide a total body stretch, increase range of motion, enhance agility, reduce the risk of injury, and ease all form of movement.
Physical Desc
1 videodisc (approximately 58 min.) : sound, color ; 4 3/4 in. + 1 audio disc (digital; 4/34 in.) ; 1 activity booklet (15 pages : color illustrations ; 19 cm)
Language
English
Description
"Circus fun": See performances by trapeze artists, acrobats, elephants and more! Go behind the scenes with Mister Rogers and learn how clowns put on their make-up and talk with some of the many other people who work at the circus. "Music adventure": Mister Rogers visits a friend who has a fascinating collection of musical instruments from around the world.
Physical Desc
1 videodisc (37 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Steam into adventures on the Island of Sodor. James boasts about his bravery, but when a swarm of bees start buzzing around him he wishes that they would leave him alone. See what happens when Bill and Ben have trouble on a turntable. Includes 7 episodes (37 min.).
Physical Desc
1 videodisc (63 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A total body workout anchored in a focused mind and calm breath that will help you develop strength from the inside out. In this dynamic program, filmed on a beautifully serene location overlooking the Pacific Ocean, you will flow through a series of strong, powerful poses to tone your entire body while using a deep, cleansing breath to detoxify both your body and your mind.
Ashley Turner guides viewers through a yoga workout that provides a total...
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Fan favorite instructor Jennifer Galardi has found a way to seriously crank up the cardio without minimizing the fun in this workout. Three all-new hip-hop routines. Features the dance off the inches step guide (21 min.) in it the instructor breaks down the steps and combinations you'll need to follow the program.
Physical Desc
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Language
English
Description
"Best of the best" of 3 types of Pilates -- standing, side-lying, and mat Pilates -- make up three different 10-minute routines. Each routine uses a flowing technique which eliminates repositioning. Includes a 7-day meal plan to amplify results. Beginner, intermediate, and advanced levels available in one program.
Physical Desc
1 videodisc (120 min.) : sound, color with black and white sequences ; 4 3/4 in.
Language
English
Description
Presents the theory that the American dream, all but abandoned in the United States, has been adopted successfully in other countries, including Italy, France, Finland, Slovenia, Germany, Portugal, Norway, Tunisia, and Iceland, looking at such areas as worker benefits, public expenditure for the common good, and state-funded higher education.
Physical Desc
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
Language
English
Description
All aboard! Thomas, Percy and their friends learn about the 'Spirit of Sodor' and the secret of the cliffs. Join them as they prepare for the grand opening of the Toy Workshop and find out what lies at the end of the rainbow!
17) Fitzcarraldo
Physical Desc
1 videodisc (157 min.) : sound, color ; 4 3/4 in.
Language
Deutsch
Description
Story of a man obsessed with a dream to build his own personal opera house in a remote Peruvian town.
Physical Desc
1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Language
English
Description
No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest...
20) Paper heart
Physical Desc
1 videodisc (88 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A young woman, disillusioned by the fairytale description of love, decides to make a documentary to find out exactly what the word and feelings surrounding it mean to others. Along the way she meets the boy of her dreams and wonders if she will lose the one thing she never believed in.