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(0)Neal D. Barnard
Author
Physical Desc
xv, 224 pages : color illustrations ; 24 cm
Language
English
Description
Finally an approach to managing diabetes that is not based on pills or injections, but on food -- the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods...
Author
Physical Desc
xiii, 335 pages : illustrations ; 24 cm
Language
English
Description
"Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"--
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes...
Author
Physical Desc
ix, 161 pages ; 21 cm
Language
English
Description
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.
You want to adopt a more healthful diet, but have questions about going vegan. Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? Barnard answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete...