Rachael Beresford
Author
Language
English
Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today
Self-help today is a multi-billion-dollar global industry, one is often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending back to ancient China. For millennia, philosophers, sages,...