Jane Clarke
Author
Language
English
Description
Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your family's. Food is a truly empowering force and yet, sadly, many people are both ignorant of its benefits and scared and intimidated by its potential impact. This approachable and informative volume from Jane Clarke, takes us through the ages of our lives—Childhood, Adolescence, Adulthood, Middle Age, Retirement and Old Age. Each section...