Katherine Harmon Courage
The science journalist draws on ancient food traditions and the latest research on healthy gut maintenance to explain the role of the microbiome and how to adapt a diet to promote optimal microbiome balance. Meet the 300 trillion microorganisms that keep us healthy--and the traditional foods that nourish them. Probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and...
Veteran journalist and contributing editor for 'Scientific American,' Katherine Harmon Courage dives into the mystifying underwater world of the octopus, sharing new scientific discoveries and demonstrating deep cultural ties that connect us all to this alien-like creature.