Howard C Cutler
Author
Series
Language
English
Formats
Description
"Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered...
Author
Series
Physical Desc
268 pages ; 19 cm.
Language
Español
Description
"En el arte de la felicidad, el Dalai Lama nos ofrece el mensaje sereno de un hombre que ha conquistado la paz interior y sabe que la felicidad no es un don, sino un arte que exige voluntad y práctica. Lejos de las grandes teorías y muy cerca de las preocupaciones cotidianas de cada uno, de nuestros miedos y nuestros deseos, el maestro se ha servido de la ayuda de un psiquiatra occidental para entregarnos unas palabras que nos orienten en la vida...
Author
Physical Desc
1 audio disc (1.25 hr.) : digital ; 4 3/4 in.
Language
English
Description
The essence of happiness offers advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness. It contains reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.