Richard J Davidson
Author
Physical Desc
xviii, 279 pages : illustrations ; 24 cm
Language
English
Description
Davidson offers an entirely new model of our emotions -- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.
Physical Desc
iv, 268 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm
Language
English
Description
Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease.