Richard J. Davidson
Author
Physical Desc
330 pages ; 24 cm
Language
English
Description
More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson, were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change...