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(0)Daniel Goleman
Author
Physical Desc
330 pages ; 24 cm
Language
English
Description
More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson, were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change...
Author
Physical Desc
x, 256 pages ; 25 cm
Language
English
Description
"For more than half a century, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, ... the Dalai Lama explains how to turn our compassionate energy outward."--Publisher.