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(0)Dallas Hartwig
Author
Physical Desc
320 pages : illustrations (some color) ; 24 cm
Language
English
Description
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Author
Physical Desc
xxviii, 257 pages : illustrations ; 24 cm
Language
English
Description
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--
Hartwig presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons. By making small but meaningful changes in the ways you...