Alex Hutchinson

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1) Endure: mind, body, and the curiously elastic limits of human performance

Author

Hutchinson, Alex

Book
Show Edition

1 copy. Additional copies on order.

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612.044 Hut

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
[2018]	First edition.	William Morrow, an imprint of HarperCollinsPublishers	xi, 306 pages ; 24 cm.	English	On Shelf 1 copy. Additional copies on order. Main 612.044 Hut	More Info Place Hold

Description

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"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled byAlex Hutchinson's Endure"--Bear Grylls. From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph.D.,...

2) Which comes first, cardio or weights?: fitness myths, training truths, and other surprising discoveries from the science of exercise

Author

Hutchinson, Alex

Book
Show Edition

1 copy. Additional copies on order.

Main

613.7 Hut

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2011	1st ed.	HarperCollins	317 pages : illustrations ; 22 cm.	English	On Shelf 1 copy. Additional copies on order. Main 613.7 Hut	More Info Place Hold

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Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.

3) Which Comes First, Cardio or Weights?

Author

Hutchinson, Alex

Formats

eAudiobook, eBook

Source	Language	Availability
Hoopla	English	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Source	Language	Availability
Hoopla	English	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description

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In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

4) Endure

Author

Hutchinson, Alex

Source	Language	Availability
Hoopla	English	Available Online Online Hoopla Collection	More Info Check Out Hoopla

Description

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THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of human capacity." -David Epstein, author of Range "Reveals how we can all surpass our perceived physical limits." -Adam Grant The capacity to endure is the key trait that...

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Alex Hutchinson