Ed James
1) The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illust
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Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members...
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First published in 1873, this is an extensive and comprehensive handbook containing the rules of a wide rage of sports. From dog-fighting and ratting to billiards and boating, this volume really does contain the rules for almost every sport conceivable. "Manual of Sporting Rules" constitutes a must-have for serious sports fans and would make for a fine addition to any collection. Contents include: "Trap Sporting Rules", "Dog Fighting and Ratting English",...
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This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Profusely-illustrated and written in clear, plain language, "The Dum-Bell and Indian Club" is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature. Contents include: "Position", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise",...
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DC Scott Cullen finds himself investigating two decades-old cases when a mangled body is found in a barrel of aged Dunpender Distillery whisky. Two men disappeared around the time the barrel was filled, nearly twenty years ago. As Cullen investigates, he finds himself steeped in twisted tales of family loyalties, lies and professional rivalries. Before he can find the killer, he needs to know whose body is in the barrel...
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For all its old-fashioned charm, Forbes Abbot is far from the close-knit community that ex-Londoners Mallory and Kate Lawson expected. In this village, everyday squabbles can quickly turn to murder. As the couple begins to settle into their new life away from the big city, it isn't long until they're thrown into the horror and mayhem of a true Midsomer Murders mystery. Detective Chief Inspector Barnaby has encountered many intriguing cases in his...
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When the body of a girl turns up in an affluent East Lothian town, the main suspect is a teen with a history of run-ins with the police. When it's revealed that both the victim's family and the suspect's family belong to an offshoot group of the Catholic Church, DC Cullen realises he needs to unravel the secrets of their secret community if he hopes to catch the killer.
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Since childhood you've had all of the resources that you need to create the life that you want, and over time you've simply lost touch with them. Now is the time to find them again.
With expert guidance from broadcaster and entrepreneur Ed James and behavior and relationship experts Mark and Nicky Taylor, you'll rediscover your sense of purpose, reconnect with what is important to you and find out how to unlearn unhelpful habits and behaviors. Employing...