Ed James
1) The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illust
Author
Language
English
Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members...
Author
Language
English
Description
First published in 1873, this is an extensive and comprehensive handbook containing the rules of a wide rage of sports. From dog-fighting and ratting to billiards and boating, this volume really does contain the rules for almost every sport conceivable. "Manual of Sporting Rules" constitutes a must-have for serious sports fans and would make for a fine addition to any collection. Contents include: "Trap Sporting Rules", "Dog Fighting and Ratting English",...
Author
Language
English
Description
This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Profusely-illustrated and written in clear, plain language, "The Dum-Bell and Indian Club" is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature. Contents include: "Position", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise",...