David L. Katz
Author
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English
Description
It sometimes seems as if everyone around us is being diagnosed with a chronic illness--and that we might soon join them. It's easy to feel as though we have no control over our medical future, but in reality our behavior has tremendous effects on our health, well-being, and even the expression of our genes. In Disease-Proof, disease prevention expert Dr. David Katz reveals that we can slash our risk of every major chronic disease--heart disease, cancer,...
Author
Language
English
Formats
Description
"A silent epidemic in the United States is imperiling our health and threatens to bankrupt our health care system: overmedication. Today, one-third of all adults take two or more prescription drugs, and half of all seniors take more than five daily. This book the first of its kind that tackles the epidemic overuse of prescription drugs. The first half of the book describes the dangers of taking too many drugs, including drug interactions, medication...
Author
Physical Desc
ix, 242 pages ; 21 cm
Language
English
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street -- one of New York magazine's most popular and most-shared articles -- here Bittman and Katz share their clear, no-nonsense...
Author
Physical Desc
xvi, 431 pages : illustrations ; 23 cm
Language
English
Description
"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is...