David L. Katz
Author
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English
Description
It sometimes seems as if everyone around us is being diagnosed with a chronic illness--and that we might soon join them. It's easy to feel as though we have no control over our medical future, but in reality our behavior has tremendous effects on our health, well-being, and even the expression of our genes. In Disease-Proof, disease prevention expert Dr. David Katz reveals that we can slash our risk of every major chronic disease--heart disease, cancer,...
Author
Physical Desc
ix, 242 pages ; 21 cm
Language
English
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street -- one of New York magazine's most popular and most-shared articles -- here Bittman and Katz share their clear, no-nonsense...