Kristin Loberg
Author
Physical Desc
318 pages : illustrations ; 24 cm
Language
English
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Physical Desc
viii, 310 pages : illustrations ; 25 cm
Language
English
Description
Debilitating brain disorders are on the rise -- from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: New research indicates that the health of your brain may be, to an extraordinary degree, dictated by the state of your microbiome -- the vast population of organisms that live in your body and outnumber your own cells ten to one....
Author
Physical Desc
viii, 337 pages ; 24 cm
Language
English
Description
Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but...
Author
Physical Desc
xvii, 284 pages ; 22 cm
Language
English
Description
"There is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that--all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than twenty years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She?s...
6) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Physical Desc
viii, 294 pages ; 25 cm
Language
English
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
Author
Physical Desc
290 pages : illustrations ; 24 cm
Language
English
Description
"CNN chief medical correspondent Sanjay Gupta, MD, offers an accessible, data-packed answer to our biggest questions about Covid-19: What have we learned about this pandemic and how can we prepare for -- or prevent -- the next one? As America's favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has barely left his primetime seat in his makeshift studio basement since the pandemic began (other than to perform brain surgery). He's had the...
Author
Physical Desc
xiv, 335 pages : illustrations ; 24 cm
Language
English
Description
"From one of the world's foremost physicians and researchers, a monumental work that radically redefines our conventional conceptions of health and illness to offer new methods for living a long, healthy life. After considering the discoveries that have led to progress in treating some diseases, Dr. David B. Agus asked an essential question: Why aren't we better at curing illnesses like cancer? Based on his groundbreaking research and the clinical...
Author
Physical Desc
289 pages ; 24 cm
Language
English
Description
"From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation. The complaints that Dr. Suhas hears on a daily basis, from body weight chaos, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a weak digestive "fire." Drawing on ancient Indian...
Author
Physical Desc
x, 250 pages : illustrations ; 24 cm
Language
English
Description
Thanks to technology, we live in a world that's much more comfortable than ever before. But here's the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold," we increasingly find ourselves at the mercy of our primitive instincts and reactions. Designed to keep us out of danger, our limbic brain's survival instinct controls what we intuitively do to avert injury or death. Rarely are we...
Author
Physical Desc
viii, 294 pages : illustrations ; 25 cm
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
Author
Physical Desc
xxiii, 263 pages ; 24 cm
Language
English
Description
"In this riveting and informative book, renowned zoonotic disease expert Steven Phillips, MD, and his patient-turned Lyme warrior Dana Parish explode conventional wisdom as they reveal the alarming connection between Lyme disease and other autoimmune disorders and detail what readers need to know in order to heal from their pain"--
Author
Physical Desc
xxiii, 433 pages : illustrations ; 24 cm
Language
English
Description
"A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met world-renowned veterinarian Karen Becker, a proactive pet health...
Author
Physical Desc
475 pages (large print) : illustrations ; 22 cm.
Language
English
Description
"CNN chief medical correspondent Sanjay Gupta, MD, offers an accessible, data-packed answer to our biggest questions about Covid-19: What have we learned about this pandemic and how can we prepare for -- or prevent -- the next one? As America's favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has barely left his primetime seat in his makeshift studio basement since the pandemic began (other than to perform brain surgery). He's had the...
Author
Physical Desc
357 pages : illustrations ; 21 cm
Language
Español
Description
"Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este libro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros...
18) The beauty of dirty skin: the surprising science to looking and feeling radiant from the inside out
Author
Physical Desc
viii, 278 pages : illustrations ; 25 cm
Language
English
Description
"Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways....