Chris Mitchell

Libro de Cocina de la Dieta DASH. Esta guía sobre la dieta DASH contiene recetas deliciosas y fáciles de hacer, con el objetivo de perder peso de manera efectiva y sostenible, con instrucciones fáciles de entender. ¿Quieres bajar tu tensión arterial? ¿Estás listo para bajar de peso y fortalecer tu cuerpo para que sea, a la vez, saludable y fuerte? ¡La dieta DASH te ayudará! Este libro te ayudará a regular tu tensión arterial, a bajar de...

"A lushly illustrated playbook for creating a home that feels both modern and warm, personal and polished, from a megawatt design duo"-- Mitchell and Guzmán are design obsessives who want the same thing: rooms that are spare yest warm, layered yet clean, current yet timeless. Here they reveal in room-by-room detail the full evolution of their homes. Readers will get an education in color, proportion, paint, and the world of modern furniture design,...

Historian Dr. Suzannah Lipscomb unfolds the extraordinary story of the tumultuous love affair between Henry VIII and Anne Boleyn, and asks: Was it really love that brought them together? And was it love that tore them apart? Using first-hand accounts from the time and visiting the places where Henry and Anne lived and stayed, the series delves into this passionate and volatile relationship-one which would send a queen to her death, amputate England...