Scott Moore
Author
Language
English
Description
Awaken your true self to happiness with the "yoga of sleep"
In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep," bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased...
Author
Language
English
Description
Ever since China began its ascendancy to great-power status in the 1980s, observers have focused on its growing economic, military, and diplomatic power. But in recent years, Chinese officials, businesses, and institutions have increased their visibility and influence on every major global issue. How have these newer issues changed China's relationship with the world? And, importantly, how can we prepare for a future increasingly shaped by China?
In...