Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
A guide for parents to raise mentally strong and resilient children offers advice for providing appropriate support, guidance, and encouragement to help children deal with challenges and flourish in their everyday lives.
"Do you prevent your child from making mistakes? Do you give your child power so a over you? Do you parent out of guilt? If so, you're not alone. Every parent wants to provide their child with the best and safest future. But...
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues -- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles -- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them...
The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.
Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience...
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. We all have bad habits that ingrain and deepen over time, including mental habits, and these often hold us back from reaching our full...
Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Don't waste time feeling sorry for yourself
Don't give away your power
Don't shy away from change
Don't focus on things you can't control
Don't worry about pleasing everyone
Don't fear taking calculated risks
Don't dwell on the past
Don't make the same mistakes over and over
Don't resent other people's success
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means-and what it takes-to be a mentally strong woman.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength....