Alex North
Author
Language
English
Description
Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...
A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where...
Author
Language
English
Description
How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant.
In a child's first year, parents get 59% less sleep than what's recommended for adults — the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience...
3) Emotional Intelligence and Self-Compassion 2-in-1 Book Discover How to Positively Embrace Your Ne
Author
Language
English
Description
Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening...
This includes two books:
• Emotional Intelligence: understand your emotions and create profound relationships
• The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you're constantly too hard...