Dale Pinnock
Author
Physical Desc
191 pages : color illustrations ; 25 cm
Language
Español
Description
"En su primer gran libro de cocina, Dale Pinnock --experto en nutrición y el Chef Medicinal de la TV británica-- presenta su singular enfoque sobre la cocina y la salud. Muchos ingredientes tan modestos a primera vista --como el chocolate-- contienen poderosos fitonutrientes que han demostrado sus benéficos efectos contra una variedad de afecciones del organismo. Con 80 recetas sabrosas y fáciles de preparar, Dale muestra lo sencillo que es incorporarlas...
Author
Physical Desc
143 pages : color illustrations ; 22 cm
Language
English
Description
"Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular...