Bill Richardson
Author
Language
English
Description
This video is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this Beginning and Intermediate Tumbling video are: stretches and warm ups, forward roll, backward roll, headstand roll out, dive roll, handstand, handstand - forward roll, pike to handstand, handstand pirouette, half pirouette, combination...