David Richo

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us-the words, actions, and even sensory elements like smell-we find opportunities to understand...

Drawing on Jung's concept of synchronicity - and combining insights from psychology, religion, and poetry, this work explores how meaningful coincidences operate in our daily lives, in dreams, in relationships, and in our creative endeavours. It also includes exercises to help readers to appreciate the power of coincidence in their daily lives.