Kirsten Riddle

An inspiring companion as you go through the year, this guide will help you connect with the world around you and find calm amid the seasons' constant change. Simple activies offer ways to weave well-being into your everyday life, from quick-fix stressbusters and positive affirmations to calming meditaations and rituals to enjoy at your leisure. Chapters are themed by season to offer weekly inspiration. Beautiful illustrations will inspire you on...