Alicia Silverstone
Author
Physical Desc
xi, 308 pages : color illustrations ; 24 cm
Language
English
Description
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.