The Main Library parking lot will be closed Tues. 4/23 and Wed. 4/24 for repaving. The Library will be open.

Don't feed the monkey mind: how to stop the cycle of anxiety, fear & worry

Average Rating

Author

Shannon, Jennifer

Publisher

Varies, see individual formats and editions

Publication Date

Varies, see individual formats and editions

Language

English

Description

Loading Description...

Also in this Series

Checking series information...

Extras

More Details

Contributors

Shannon, Doug illustrator
Shannon, Doug Illustrator
Shannon, Jennifer Author

ISBN

9781626255067
9781626255081

UPC

Reviews from GoodReads

Loading GoodReads Reviews.

Subjects

Subjects

Anxieties & Phobias
Anxiety
Body, Mind & Spirit
Cognitive therapy
Cognitive therapy -- Popular works
Fear
Mindfulness & Meditation
Psychology
Psychopathology
Self-help
Self-help publications
Worry