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Get over it!: thought therapy for healing the hard stuff

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Today--as repeated attempts to "fix ourselves and our lives" fail--many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them--what if it's you? What if you need to "get over it"--and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of yourpersonal suffering, and make life-affirming choices. If you're ready to break free of your ego's resistance and willing to face yourself, willing to change, and willing to heal and grow--then now's the time to Get Over It!
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Grouping Information

Grouped Work ID 15114681-bd6e-7f07-bed5-bb4317e52442
Grouping Title get over it thought therapy for healing the hard stuff
Grouping Author vanzant iyanla
Grouping Category book
Last Grouping Update 2018-08-11 04:21:02AM
Last Indexed 2018-08-18 04:32:15AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Vanzant, Iyanla,
author2-role hoopla digital.
author_display Vanzant, Iyanla
available_at_santafe Main Library
detailed_location_santafe Main New Books, Online Hoopla Collection
display_description "When individuals are suffering through unpleasant or undesirable situations and curcumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain ownership of the very limitations that cause their suffering. Unfortunately, while fighting for their limitations, most fail to realize this is not a fight they want to win. Rather than engage them in a mental or emotional sparring match, I ask one simple question: "What is your prayer?" When an individual seriously contemplates ths question, stories about how pain and suffering should or can be tolerated begin to recede. The ego has very few arguments that can survive the power of an earnest and heartfelf prayer." --
format_category_santafe Books, eBook
format_santafe Book, eBook
id 15114681-bd6e-7f07-bed5-bb4317e52442
isbn 9781401944018, 9781401947798
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itype_santafe , 14 day books
last_indexed 2018-08-18T10:32:15.191Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_santafe 204.4 Van
local_time_since_added_santafe Year
owning_library_santafe Santa Fe Public Library
owning_location_santafe Main Library
primary_isbn 9781401944018
publishDate 2018
record_details hoopla:MWT12028176|eBook|eBook||English|Hay House Publishing,|2018.|1 online resource, ils:.b15023151|Book|Books||English|Hay House, Inc.,|[2018]|343 pages : 19 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15023151 .i20051426 On Shelf *CHECK SHELF* false true true false false true 999
hoopla:MWT12028176 Available Online Available Online false true false false false false
subject_facet Affirmations, Electronic books, Life change events, Peace of mind, Prayers, Self-actualization (Psychology), Spiritual life, Thought and thinking -- Religious aspects -- Christianity
title_display Get over it! : thought therapy for healing the hard stuff
title_full Get over it! : thought therapy for healing the hard stuff / Iyanla Vanzant, Get over it! : thought therapy for healing the hard stuff [electronic resource] / Iyanla Vanzant
title_short Get over it! :
title_sub thought therapy for healing the hard stuff
topic_facet Affirmations, Christianity, Electronic books, Life change events, Peace of mind, Prayers, Religious aspects, Self-actualization (Psychology), Spiritual life, Thought and thinking