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Swimming for total fitness: a progressive aerobic program

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Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. B & W line drawings throughout.
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Grouping Information

Grouped Work ID 212df6c4-ddf6-e360-f979-4e9bf0375648
Grouping Title swimming for total fitness a progressive aerobic program
Grouping Author katz jane
Grouping Category book
Last Grouping Update 2018-08-11 04:21:02AM
Last Indexed 2018-08-18 04:32:43AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Bruning, Nancy.
author Katz, Jane.
author2-role Bruning, Nancy.
author_display Katz, Jane
available_at_santafe Main Library, Southside Branch
detailed_location_santafe Main, Southside
display_description A progressive program for those who want to learn to swim, as well as for swimmers at every level. Katz explains how to swim in detail and offers drills to improve stroke techniques, tops on improving starts and turns, and a series of progressive workouts designed to increase the athlete's strength and stamina. Line drawings throughout.
format_category_santafe Books
format_santafe Book
id 212df6c4-ddf6-e360-f979-4e9bf0375648
isbn 9780385468213
item_details ils:.b11082410|.i16395116|Southside|797.2 Kat|||1|false|false|||||*CHECK SHELF*||co||, ils:.b11082410|.i17875882|Main|797.2 Kat|||1|false|false|||||*CHECK SHELF*||mn||
itype_santafe Regular Circ
last_indexed 2018-08-18T10:32:43.906Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_santafe 797.2 Kat
owning_library_santafe Santa Fe Public Library
owning_location_santafe Main Library, Southside Branch
primary_isbn 9780385468213
publishDate 1993
record_details ils:.b11082410|Book|Books|Updated.|English|Doubleday,|c1993.|xiv, 400 p. : ill. 26 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11082410 .i17875882 On Shelf *CHECK SHELF* false true true false false true 999
ils:.b11082410 .i16395116 On Shelf *CHECK SHELF* false true true false false true 999
subject_facet Physical fitness, Swimming
title_display Swimming for total fitness : a progressive aerobic program
title_full Swimming for total fitness : a progressive aerobic program / by Jane Katz with Nancy P. Bruning ; illustrations by Phillip Jones
title_short Swimming for total fitness :
title_sub a progressive aerobic program
topic_facet Physical fitness, Swimming