Women rowing north: navigating life's currents and flourishing as we age

Introduction

Challenges of the journey. A new stretch of the river ; The lay of the land ; The worn body ; Intensity and poignancy ; Caregiving ; Swept away ; Loneliness and solitude

Travel skills. Understanding ourselves ; Making intentional choices ; Building a good day ; Creating community ; Crafting resplendent narratives ; Anchoring in gratitude

The people on the boat. Travel companions ; Co-captains ; The lifeboat of family ; Grandchildren

The Northern lights. Moon River: authenticity and self-acceptance ; The long view ; Everything is illuminated.