Keeping fit in your 50s: Strength : workout essentials for a changing body

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Publisher
Acorn Media
Pub. Date
[2003]
Language
English
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DVD 613.7045 Kee
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Subjects
Subjects
Abdominal exercises
Aerobic exercises
Exercise
Exercise for middle-aged persons
Instructional films
Instructional television programs
Metabolism
Muscle strength
Physical fitness for middle-aged persons
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Contributors
Acorn Media (Firm)
Callahan, Lisa
Cortina Productions
Joseph, Cindy
Shockney, Lillie,1953
ISBN
9781569386866
UPC
054961686292
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