Codependent no more: how to stop controlling others and start caring for yourself
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book-- Codependent No More .The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart .
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|Grouped Work ID||4751be2e-c326-e5fa-476a-5ee35cc38ad4|
|Grouping Title||codependent no more how to stop controlling others and start caring for yourself|
|Grouping Author||beattie melody|
|Last Grouping Update||2020-06-30 04:18:51AM|
|Last Indexed||2020-07-10 04:37:08AM|
|display_description||Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.|
|owning_library_santafe||Santa Fe Public Library|
Substance abuse -- Patients -- Family relationships
|title_display||Codependent no more : how to stop controlling others and start caring for yourself|
|title_full||Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie|
|title_short||Codependent no more|
|title_sub||how to stop controlling others and start caring for yourself|