From the Book - First edition.
Introduction: Walking in Memphis
Cause One: The increase in speed, switching and filtering
Cause Two: The crippling of our flow states
Cause Three: The rise of physical and mental exhaustion
Cause Four: The collapse of sustained reading
Cause Five: The disruption of mind-wandering
Cause Six: The rise of technology that can track and manipulate you (Part One)
Cause Six: The rise of technology that can track and manipulate you (Part Two)
Cause Seven: The rise of cruel optimism
The first glimpses of the deeper solution
Cause Eight: The surge in stress and how it is triggering vigilance
The places that figured out how to reverse the surge in speed and exhaustion
Causes Nine and Ten: Our deteriorating diets and rising pollution
Cause Eleven: The rise of ADHD and how we are responding to it
Cause Twelve: The confinement of our children, both physically and psychologically
Conclusion: Attention rebellion.
