Part 1: Starting out: let the dinking begin! Welcome to your new favorite sport ; Playing by the rules ; Shifting into gear: equipment and apparel ; Heading to the courts ; Transitioning from other sports: you can do this!
Part 2: Getting into the swing of things. Building solid FUNdamentals ; Starting the point: the first three shots ; Dinking: the game within a game ; The big thrill: volleys, smashes, and lobs ; Achy, breaky: preventing injuries and managing physical limitations
Part 3: Mastering pickleball strategy. Playing smarter: basic doubles strategies ; Diving deeper: intermediate to advanced doubles strategies ; Going solo: singles strategy
Part 4: Improving and competing: living with obsessive pickleball disorder (OPD). Leveling up: advanced skills you'll need ; Strengthening your mental game: use your noggin! ; Improving your game: DIY or with an expert ; Playing tournaments
Part 5: Enjoying the wider world of pickleball. So social: jumping into the pickleball scene ; Becoming more involved
Part 6: The part of tens. Ten pickleball pet peeves ; Ten common pickleball mistakes and how to fix them.