Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief

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Author

Carson, Kimberly

Publisher

Varies, see individual formats and editions

Publication Date

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Language

English

Description

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Contributors

Carson, Kimberly Author
Krucoff, Carol author
Krucoff, Carol Author
Krucoff, Mitchell writer of foreword

ISBN

9781626253643
9781626253667

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Subjects

Subjects

Aging
Exercise for older people
Hatha yoga
Hatha yoga -- Popular works
Health & Fitness
Health and hygiene
Older people
Older people -- Health and hygiene
Physical fitness for older people
Self-help
Vocational & Technical
Yoga