A winter's day watched from the window
Tips for putting your ducks in a row
Restorative yoga postures for a better day
Crayons and grains of sand
Three good things to start your day
Coffee on the stoop, or how to have a better day
Ten ideas for simple acts of kindness
Fireflies on a summer night
Loving-kindness meditation
In the kitchen, during a storm
At the museum, on a bright day
A simple relaxation technique for when you feel anxious and worn out
At the farmers market, on a fall morning
People watching as meditation
Rosemary, for remembrance
Instructions for feeling better after a bad day
At the mill, with pumpkins and cider
Halloween, in an old house
Crispy roasted pumpkin seeds
A cool walk and a hot bath
Homemade Irish cream cordial
Outside at night, with my dog
The day after Thanksgiving
A simmer pot recipe for each season
Meditation for a busy holiday.
