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The Naturalista: nourishing recipes to live well

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Publisher:
Headline,
Pub. Date:
2016.
Language:
English
Description
Xochi Balfour changed her life from her little London kitchen and, as The Naturalista , has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and beautiful guide to natural living in the modern age.
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ISBN:
9781472232441
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Grouping Information

Grouped Work ID a1164a82-6d75-f49d-64aa-64e3ac340c2a
Grouping Title naturalista nourishing recipes to live well
Grouping Author balfour xochi
Grouping Category book
Last Grouping Update 2018-08-11 04:21:02AM
Last Indexed 2018-12-13 04:40:58AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Weiss, Rahel,
author Balfour, Xochi,
author2-role Weiss, Rahel,photographer.
author_display Balfour, Xochi
available_at_santafe Main Library, Southside Branch
detailed_location_santafe Main, Southside
display_description Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine.
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id a1164a82-6d75-f49d-64aa-64e3ac340c2a
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itype_santafe Regular Circ
last_indexed 2018-12-13T11:40:58.538Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_santafe 641.563 Bal
owning_library_santafe Santa Fe Public Library
owning_location_santafe Main Library, Southside Branch
primary_isbn 9781472232441
publishDate 2016
record_details ils:.b14891402|Book|Books||English|Headline,|2016.|255 pages : color illustrations ; 25 cm.
recordtype grouped_work
scoping_details_santafe
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Cookbooks, Cooking (Natural foods), Gluten-free diet -- Recipes, Milk-free diet -- Recipes
title_display The Naturalista : nourishing recipes to live well
title_full The Naturalista : nourishing recipes to live well / Xochi Balfour ; photography by Rahel Weiss
title_short The Naturalista :
title_sub nourishing recipes to live well
topic_facet Cookbooks, Cooking (Natural foods), Gluten-free diet, Milk-free diet