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Finding flow: the psychology of engagement with everyday life

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1st ed.
Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons in Finding Flow are life-altering.
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Grouping Information

Grouped Work ID aa989521-9093-4222-c3b4-2c3c02cdb613
Full title finding flow the psychology of engagement with everyday life
Author csikszentmihalyi mihaly
Grouping Category book
Last Update 2018-06-19 04:18:06AM
Last Indexed 2018-06-24 04:22:34AM

Solr Details

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author Csikszentmihalyi, Mihaly.
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detailed_location_santafe La Farge, Main
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id aa989521-9093-4222-c3b4-2c3c02cdb613
isbn 9780465045136
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last_indexed 2018-06-24T10:22:34.014Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_santafe 158 Csi
owning_library_santafe Santa Fe Public Library
owning_location_santafe Main Library, Oliver La Farge Branch
primary_isbn 9780465045136
publishDate 1997
record_details ils:.b11583137|Book|Books|1st ed.|English|BasicBooks,|c1997.|ix, 181 p. : ill. ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11583137 .i17715660 Checked Out Checked Out false false true false false true 999
ils:.b11583137 .i18828255 Checked Out Checked Out false false true false false true 999
series MasterMinds
series_with_volume MasterMinds|
subject_facet Conduct of life, Happiness
title_display Finding flow : the psychology of engagement with everyday life
title_full Finding flow : the psychology of engagement with everyday life / Mihaly Csikszentmihalyi
title_short Finding flow :
title_sub the psychology of engagement with everyday life
topic_facet Conduct of life, Happiness