The joy of missing out: live more by doing less

Introduction: Overload

Section 1, Pursue discovery. Chapter 1. Discover yourself ; Chapter 2. Discover choice ; Chapter 3. Discover your North Star

Section 2, Find clarity. Chapter 4. Clarify focus ; Chapter 5. Clarify time ; Chapter 6. Clarify energy

Section 3, Create simplicity. Chapter 7. Simplify systems ; Chapter 8. Simplify routines ; Chapter 9. Simplify structure

Section 4, Achieve harmony. Chapter 10. Harmonize whitespace ; Chapter 11. Harmonize your yes ; Chapter 12. Harmonize life

Conclusion: Let's start

Acknowledgments

Notes

About the author.