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Goodnight mind: turn off your noisy thoughts & get a good night's sleep

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Author

Carney, Colleen E

Publisher

Varies, see individual formats and editions

Publication Date

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Language

English

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Contributors

Carney, Colleen E. Author
Manber, Rachel
Manber, Rachel Author

ISBN

9781608826186
160882618
9781608826209

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Subjects

Subjects

Affective disorders
Affective disorders -- Treatment
Anxieties & Phobias
Cognitive therapy
Health & Fitness
Insomnia
Insomnia -- Treatment
Mental Health
Psychology
Self-help
Sleep
Treatment