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The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2012.
Language:
English
Description
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
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ISBN:
9780316127370
9780316192224
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Grouping Information

Grouped Work IDd0cd38f8-91d0-c321-eec4-8ef9af25d3b9
Grouping Titleblood sugar solution the ultrahealthy program for losing weight preventing disease and feeling great now
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-24 05:13:06AM
Last Indexed2020-09-24 05:15:08AM
Novelist Primary ISBNnone

Solr Details

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authorHyman, Mark, 1959-
author_displayHyman, Mark
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Oliver La Farge (Curbside Pickup)
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Main
Online OverDrive Collection
Southside
display_descriptionDr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.
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owning_location_santafeMain Library (Curbside Pickup)
Oliver La Farge (Curbside Pickup)
Southside (Curbside Pickup)
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publishDate2012
record_details
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overdrive:f02e2c83-e22b-4b3f-85aa-ca6805ef8f3ceBookeBookEnglishLittle, Brown and Company2012
ils:.b13959864BookBooksEnglishLittle, Brown and Co., 2012.xxiv, 423 p. ; 25 cm.
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subject_facetBlood sugar -- Popular works
Diabetes -- Diet therapy -- Recipes
Insulin resistance -- Popular works
Weight loss -- Popular works
title_displayThe blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
title_fullThe Blood Sugar Solution The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman Hyman, Mark, 1959-
title_shortThe blood sugar solution
title_subthe ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
topic_facetBlood sugar
Cooking & Food
Diabetes
Diet therapy
Health & Fitness
Insulin resistance
Nonfiction
Weight loss