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Yoga: your home practice companion
Yoga: your home practice companion
Average Rating
Publisher
DK
Publication Date
2010.
Edition
1st American ed.
Language
English
Book
Show Edition
On Shelf
Southside - Adult
613.7046 Yog
1 available
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Table of Contents
From the Book - 1st American ed.
Introduction
The benefits of yoga
Proper exercise
Proper breathing
Proper relaxation
Positive thinking and meditation
Proper diet.
More Details
Contributors
Sivananda Yoga Vedanta Centre (London, England)
ISBN
9781405349185
9780756657291
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Subjects
Subjects
Hatha yoga
Physical fitness
Yoga cooking
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