Rebuilding: when your relationship ends

The rebuilding blocks

Denial: I can't believe this is happening to me!

Fear: I have lots of it!

Adaption: but it worked when I was a kid!

Loneliness: I've never felt so alone

Friendship: where has everyone gone?

Guilt/rejection: dumpers: 1; dumpees: 0

Grief: there's this terrible feeling of loss

Anger: damn that S.O.B!

Letting go: disentangling is hard to do

Self-worth: maybe I'm not so ad after all!

Transition: I'm waking up and putting away my leftovers

Openness: I've been hiding behind a mask

Love: could somebody really care for me?

Trust: my love wound is beginning to heal

Relatedness: growing relationship help me rebuild

Sexuality: I'm interested but I'm scared

Singleness: you mean it's okay?

Purpose: I have goals for the future now

Freedom: from chrysalis to butterfly.