The 22-Day Revolution
(eAudiobook)

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Published
Blackstone Publishing, 2015.
Format
eAudiobook
Status
Available Online

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Physical Description
6h 14m 0s
Language
English
ISBN
9781982459574

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Citations

APA Citation (style guide)

Marco Borges., Marco Borges|AUTHOR., & Timothy Andrés Pabon|READER. (2015). The 22-Day Revolution . Blackstone Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Marco Borges, Marco Borges|AUTHOR and Timothy Andrés Pabon|READER. 2015. The 22-Day Revolution. Blackstone Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Marco Borges, Marco Borges|AUTHOR and Timothy Andrés Pabon|READER. The 22-Day Revolution Blackstone Publishing, 2015.

MLA Citation (style guide)

Marco Borges, Marco Borges|AUTHOR, and Timothy Andrés Pabon|READER. The 22-Day Revolution Blackstone Publishing, 2015.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouping Information

Grouped Work ID121591d4-b883-b845-2d62-92f35dcaaf41
Full title22 day revolution the plant based program that will transform your body reset your habits and change
Authorborges marco
Grouping Categorybook
Last Update2021-09-16 20:00:51PM
Last Indexed2021-10-22 05:19:27AM

Book Cover Information

Image Sourcesyndetics
First LoadedDec 28, 2020
Last UsedOct 15, 2021

Hoopla Extract Information

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    [synopsis] => The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer," shares his groundbreaking plant-based diet. If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated, it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to Marco for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed twenty-two-day meal plan. With this program you will lead a healthier, more energetic, and productive life-helping you to live the life you want, not just the one you have.
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