Light on Life
(eAudiobook)

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Average Rating
Published
Macmillan Audio, 2005.
Format
eAudiobook
Status
Available Online

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Physical Description
5h 11m 0s
Language
English
ISBN
9781593978433

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Citations

APA Citation (style guide)

B. K. S. Iyengar., B. K. S. Iyengar|AUTHOR., John J. Evans|AUTHOR., Douglas Abrams|AUTHOR., & Patricia Walden|READER. (2005). Light on Life . Macmillan Audio.

Chicago / Turabian - Author Date Citation (style guide)

B. K. S. Iyengar et al.. 2005. Light On Life. Macmillan Audio.

Chicago / Turabian - Humanities Citation (style guide)

B. K. S. Iyengar et al.. Light On Life Macmillan Audio, 2005.

MLA Citation (style guide)

B. K. S. Iyengar, et al. Light On Life Macmillan Audio, 2005.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouping Information

Grouped Work ID203e010c-56ea-122b-a5aa-52c4775fc380
Full titlelight on life the yoga way to wholeness inner peace and ultimate freedom
Authoriyengar b k s
Grouping Categorybook
Last Update2021-09-16 20:00:51PM
Last Indexed2021-10-22 06:25:10AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 24, 2021
Last UsedOct 19, 2021

Hoopla Extract Information

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    [synopsis] => B. K. S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B. K. S. Iyengar explains this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind and soul); the role that the yoga postures and breathing techniques play in our search for wholeness; the external and internal obstacles that keep us from progressing along the path; and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
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    [subtitle] => The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom
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