The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
(eBook)

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Author
Glenn R. Schiraldi
Published
New Harbinger Publications, 2017.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781626259423

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Subjects

Happiness
Mental Health
Personal Growth
Post-traumatic Stress Disorder (ptsd)
Psychology
Self-help
Self-management
Stress Management
Success