The Paleovedic Diet
(eBook)

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Published
Skyhorse, 2016.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781510700673

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Citations

APA Citation, 7th Edition (style guide)

Akil Palanisamy., & Akil Palanisamy|AUTHOR. (2016). The Paleovedic Diet . Skyhorse.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Akil Palanisamy and Akil Palanisamy|AUTHOR. 2016. The Paleovedic Diet. Skyhorse.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Akil Palanisamy and Akil Palanisamy|AUTHOR. The Paleovedic Diet Skyhorse, 2016.

MLA Citation, 9th Edition (style guide)

Akil Palanisamy, and Akil Palanisamy|AUTHOR. The Paleovedic Diet Skyhorse, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID60afa9af-2de5-1259-8ac9-079f8bfdaaad
Full titlepaleovedic diet a complete program to burn fat increase energy and reverse disease
Authorpalanisamy akil
Grouping Categorybook
Last Update2021-11-04 13:40:12PM
Last Indexed2022-01-21 04:37:30AM

Book Cover Information

Image Sourcesyndetics
First LoadedDec 20, 2020
Last UsedJan 20, 2022

Hoopla Extract Information

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    [synopsis] => A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.

In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.

Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you'll be surprised to see what's included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. 

The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
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    [subtitle] => A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
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