The Gluten-Free Revolution
(eBook)

Book Cover
Average Rating
Published
Skyhorse, 2014.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781628738353

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Citations

APA Citation, 7th Edition (style guide)

Caroline Shannon-Karasik., & Caroline Shannon-Karasik|AUTHOR. (2014). The Gluten-Free Revolution . Skyhorse.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Caroline Shannon-Karasik and Caroline Shannon-Karasik|AUTHOR. 2014. The Gluten-Free Revolution. Skyhorse.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Caroline Shannon-Karasik and Caroline Shannon-Karasik|AUTHOR. The Gluten-Free Revolution Skyhorse, 2014.

MLA Citation, 9th Edition (style guide)

Caroline Shannon-Karasik, and Caroline Shannon-Karasik|AUTHOR. The Gluten-Free Revolution Skyhorse, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDd4c0c05c-e44f-188b-8928-99023ed697f6
Full titlegluten free revolution a balanced guide to a gluten free lifestyle through healthy recipes green smoothies yoga
Authorshannon karasik caroline
Grouping Categorybook
Last Update2021-11-12 12:53:26PM
Last Indexed2021-11-26 06:35:53AM

Hoopla Extract Information

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    [synopsis] => An accessible healthy lifestyle should be the rule not the exception.

Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution is truly the ideal way to identify that place in your life where everything feels ooh là là.

Shannon-Karasik doesn't preach a rigid lifestyle, but encourages those interested in feeling great to experiment and use what works best for them, providing simple exercises and easy recipes that acknowledge major allergies, sensitivities, and healthy lifestyle choices. While all the recipes are gluten-free, many also cater to vegans, vegetarians, and even nut- and soy-free diets.

Contents include:

 Recipes for all meals
 Delicious desserts
 Smoothies
 Yoga
 Pilates
 Dance
 Meditation
 Simple, effective workouts
 And so much more!

Whether you're a fitness nut looking for the latest tips, the mom of a gluten-free child looking for delicious recipes, or just the average person who wants to feel amazing every day, The Gluten-Free Revolution answers all of your questions and points you toward the pleasurable life you deserve. 135 color photographs
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    [subtitle] => A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga...
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