Mental Health for Young Adults

"Luke knows his Iñupiaq name is full of sounds white people can't say. So he leaves it behind when he and his brothers are sent to boarding school hundreds of miles away from their Arctic village. At Sacred Heart School, students -- Eskimo, Indian, White -- line up on different sides of the cafeteria like there's some kind of war going on. Here, speaking Iñupiaq -- or any native language -- is forbidden. And Father Mullen, whose fury is like a force...

The author shares the story of her survival of the Gatumba massacre, despite losing her sister, and how after moving to America she found healing through art and activism.

Seventeen-year-old Evan struggles to deal with his mother's abuse and his new feelings for his friend Henry. Evan Panos's strict immigrant Greek mother sees him as a disappointment. His workaholic father is a staunch believer in avoiding any kind of conflict. And his best friend, Henry, has somehow become distractingly attractive over the summer. His only escape is drawing, in an abandoned monastery that feels as lonely as he is. And Henry makes...

Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. "Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder,...

In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships -- even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms...

What if you aren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death? What if you're like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again. Because sometimes there are problems bigger than this week's end of the world, and sometimes...

When Victoria Cruz wakes up in the psychiatric ward of a Texas hospital after her failed suicide attempt, she still has no desire to live, but as the weeks pass, and she meets Dr. Desai and three of the other patients, she begins to reflect on the reasons why she feels like a loser compared with the rest of her family, and to see a path ahead where she can make a life of her own.

When they are thrown together for a year-long science project, Kat, who has a social anxiety disorder, and Meg, who has ADHD, bond over their common obsession with a swoon-worthy online gaming star. Kat's anxiety makes it hard for her to talk to new people; she only feels safe in front of her computer, playing her favorite video game. Meg hates being alone, but her ADHD keeps pushing people away. When the two girls are thrown together for a year-long...