A.M. & P.M. stretch
(DVD)

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Average Rating
Published
[S.l.] : Gaiam, 2002.
Format
DVD
Edition
Deluxe DVD ed.
Physical Desc
1 videodisc (1 hr., 30 min.) : sd., col. ; 4 3/4 in.
Status
Southside AV
DVD 613.71 AM
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Call Number
Status
Southside AV
DVD 613.71 AM
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Language
English
ISBN
1592500129
UPC
029956016705

Notes

General Note
"2 complete programs plus bonus practice"--Container.
Creation/Production Credits
Executive producer, Andrea Lesky ; director of photography, Sid Bailey ; composers, Davis and Amir Yaghmai.
Participants/Performers
Hosted by Madeleine Lewis.
Description
A sequence of exercises that stretches muscles, improve posture and increases the range of motion in you joints and helps free the body and mind of the tension accumulated throughout the day.
System Details
DVD format.
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Citations
APA Citation (style guide)

Landon, T., Lewis, M., Yaghmai, D., & Yaghmai, A. (2002). A.M. & P.M. stretch. Deluxe DVD ed. [S.l.]: Gaiam.

Chicago / Turabian - Author Date Citation (style guide)

Ted. Landon et al.. 2002. A.M. & P.M. Stretch. [S.l.]: Gaiam.

Chicago / Turabian - Humanities Citation (style guide)

Ted. Landon et al., A.M. & P.M. Stretch. [S.l.]: Gaiam, 2002.

MLA Citation (style guide)

Landon, Ted., Madeleine Lewis, Davis Yaghmai, and Amir Yaghmai. A.M. & P.M. Stretch. Deluxe DVD ed. [S.l.]: Gaiam, 2002. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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